E-book “One Hour to Better Relationships”

DESCRIPTION

My E-book is a short practical tool (only 30 pages long) it will help you improve your relationships. It contains practical examples that demonstrate how to apply what I discuss, into your everyday life.  Below is a preview from my E-BOOK.   

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!Unlock the full potential of interpersonal communication!

The following is a preview from my E-BOOK: 

Relationships and Assertiveness:

Is there such a thing as too much assertiveness? Assertiveness as we know, is a tool that allows for opinions, ideas, needs to be expressed, and personal boundaries to be set, all with empathy and respect. We would assume that being assertive is a good thing, right? In moderation assertiveness is ideal for relationships. However, if we are overly assertive, more specifically if we set up overly rigid boundaries and over-emphasize or consistently filter out all those things which we do not appreciate in our relationship, our partner may end up feeling that they cannot be who they truly are and this can potentially create a cycle of negativity resulting in the rupture of the relationship. It is important to keep in mind that this doesn’t just apply to intimate relationships.

So, what then are some key factors that can help relationships flourish? One factor is an emphasis on gratitude….

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