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It’s all in your head: Breaking Mental Health Stigma! (Fundraiser)

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Ivan Rubio
Written by Ivan Rubio

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This fundraiser will show that there is no shame in struggling with mental health. Whether it’s anxiety, depression, bi-polar, OCD, or another mental health issue – Let’s not hide out of shame or fear – talking about it is the first step to breaking the stigma, and that’s what we’re here to do. Let’s turn struggles into empowerment.

Our goal is to raise 5000$ – 90% of proceeds will go to two non-profits supporting mental health – Les Amis de la santé mentale / Friends for Mental Health  & Centre des femmes solidaires et engagées For those who wish to support, but can not make it, we are accepting donations until October 31st.

Help us break the stigma!

 

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About the author

Ivan Rubio

Ivan Rubio

My mission is to encourage individuals with the right dosage of support, in order to help them overcome their own difficulties. Using, primarily, a Cognitive Behavioral approach, I empower individuals by challenging their fundamental core beliefs, ultimately building positive self-concepts and self-esteem.

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