Featured

Dance Your Way To a Better You

cover
Ivan Rubio
Written by Ivan Rubio

Presented by Wise Sales Coaching, Robert Wise and COMPASS: Psychology and Coaching Clinic’s, Ivan Rubio
Hosted by, Latin Groove dance school’s Sandra Campanelli

17880055_10155195488359458_231432395749921714_o
Picture: Robert Wise, Sandra Campanelli, Ivan Rubio

Do you want to discover the Ultimate Mindfulness Experience? Now you can! Please join us for an interactive workshop that will use coaching tools, psychotherapy concepts and DANCE!

Tickets

Here are the benefits of this Workshop:

  • Coaching strategies to keep you mindful
  • Understanding thought distortions
  • Practicing dance to better connect with yourself
  • Thought Control
  • Stress reduction
  • Emotional regulation

 

Research studies have shown that dancing can boost our intelligence by exercising our cognitive processes. A prime example is social dancing which requires us to make hundreds of split-second evaluations and decisions, engaging in social dancing is a lot of mental exercise! And it helps us maintain and sharpen our intellect as we age, by stimulating neurogenesis and neural plasticity!

So let’s dance!!

May 13th, 1pm – Price: 9.99$ + tax

Tickets

About the author

Ivan Rubio

Ivan Rubio

My mission is to encourage individuals with the right dosage of support, in order to help them overcome their own difficulties. Using, primarily, a Cognitive Behavioral approach, I empower individuals by challenging their fundamental core beliefs, ultimately building positive self-concepts and self-esteem.

Powered by themekiller.com anime4online.com animextoon.com